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Jon Rocco
NAME Jon Rocco
NICKNAME Roc
HOMETOWN Colonie, NY
DOB 11/15/1966
HIGH SCHOOL Frankfort-Schuyler (Herkimer County)
COLLEGE SUNY Albany
WHEN YOU STARTED RUNNING Fall ’82 with high school cross country- a short 26 years ago.
WHY YOU STARTED RUNNING My high school only offered two Fall sports- I obviously did not have the size for football at 110 lbs so I followed in one of my brother’s footsteps and joined cross country.

PRs: 2 Mile - 10:55
5K - 17:10
10K - 35:41
15K - 56:12
Half Marathon - 1:20:59
Marathon - 2:55:15

RUNNING GOALS

Keep healthy, consistent, and competitive while having fun along the way.
FAVORITE DISTANCES

10K, 15K, and Half Marathon
FAVORITE RACES

Easy answer here- having completed 22 of them- The Utica Boilermaker; my first marathon- Chicago(’05) and first Boston in ’06 were special; I enjoy the 15K in Vorheesville on Memorial Day weekend and the fall half marathons of Lake Placid and HMRRC U.S. Marine Corps. Although I am not a big fan of 5K or under, it would be great if they brought back The Run for New York(2 mile) which was so popular in the 1990’s.
NEXT GOAL RACE

Vermont City Marathon- May 24.
FAVORITE RUNNING BOOK

Better Runs by Joe Henderson
FAVORITE NON-RUNNING BOOK

The Outsiders(S E Hinton), Reason to Believe(Mario Cuomo), Outrage(Vincent Bugliosi), The Teammates(David Halberstam), and Tuesdays with Morrie(Mitch Albom).
FAVORITE MOVIE

The Breakfast Club and as a Red Sox fan, Fever Pitch
WHAT DO YOU CHERISH THE MOST?

My family, friends, and my health.
WHAT WOULD SURPRISE PEOPLE IF THEY KNEW ABOUT YOU

As I teenage kid, I wanted to be either a magician or a sports announcer when I grew up.
WHY DO YOU RUN? I enjoy pushing myself and others in a sport that challenges you mentally and physically. I enjoy the competition and sense of accomplishment and that running allows me to keep fit.

WHAT YOU THOUGHT OF COACH JIM THE FIRST TIME YOU MET HIM

I thought I was small.

WHAT YOU THINK OF COACH JIM NOW Kathleen is going to have some good genes.

WHY TEAM UTOPIA? It is a great group to train and compete with. We make each other better and support each other in reaching our goals. We have a good time inside and outside of running and we have a true cast of characters to keep it all interesting and fun.

FAVORITE RUNNING MEMORY Each and every Boilermaker and its post race party. My first half marathon finish in Quebec City(’03) and Chicago Marathon(’05) gave me a great sense of accomplishment.

LEAST FAVORITE RUNNING MEMORY When I turned 40 and had to deal with the badly bruised ribs mishap followed by a tibia stress fracture and who could forget the infamous appendectomy to further sideline me. Specifically, I can’t forget hitting the Great Wall of China at mile 25 in Boston ’06 and then taking 12:20 to ‘run’ the last 1.2 miles.

YOUR RUNNING STORY/HISTORY You’ve just read it.